My journey with fitness began in my teens as I struggled with my obesity. At the age of 15, I was nearly 15 kgs above my ideal weight! This led me to start running following which I gradually took up aerobics, weight training and yoga.

 

Fascinated by my own experience I started enrolling myself in various courses such as Certificate in Basic and Step Aerobics from Reebok, Certificate in Advance Diet and Nutrition from Better Fitness for You (BFY) and PG Diploma in Yoga from Andhra University. The next thing I know- I was no longer an accounts student aspiring to be a Chartered Account. Instead, I was the Fitness Instructor and Brand Ambassador of Taj Wellington Mews Gym in Mumbai! 

 

Today I am a freelance trainer who is adept at making workouts fun and rewarding. With various certificates in personal training and nearly 20 years of work experience, I have the expertise that is needed to provide holistic fitness advice while simultaneously catering to each client's individual needs. 

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Don't forget to engage that core as you join me on my mission to spread the joy of fitness!